Apple chicken curry
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 347.3
- Total Fat: 5.1 g
- Cholesterol: 36.3 mg
- Sodium: 264.9 mg
- Total Carbs: 53.1 g
- Dietary Fiber: 5.1 g
- Protein: 19.8 g
View full nutritional breakdown of Apple chicken curry calories by ingredient
Number of Servings: 3
Ingredients
-
2 chicken breasts
1 onion
1 apple
3 tbsp curry powder
1 chicken stock cube
250ml of boiling water
1 tsp cornflour
2 cups of rice
Directions
chop the chicken into small chunks, chop onion and apple
fry onion and chicken and apple for 5-10 minutes
in a jug mix the stock cube with the boiling water and add the curry powder
in a pan add the sauce to the chicken, apple and onion
in a jug mix a small amount of cold water with the cornflour and gradually add to the sauce until it thickens (if you add to much add water)
cook the rice in boiling water and then add it to the sauce
Number of Servings: 3
Recipe submitted by SparkPeople user ASH_FAIRIES1.
fry onion and chicken and apple for 5-10 minutes
in a jug mix the stock cube with the boiling water and add the curry powder
in a pan add the sauce to the chicken, apple and onion
in a jug mix a small amount of cold water with the cornflour and gradually add to the sauce until it thickens (if you add to much add water)
cook the rice in boiling water and then add it to the sauce
Number of Servings: 3
Recipe submitted by SparkPeople user ASH_FAIRIES1.