Mi'kmaq bread

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 156.3
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 217.5 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.2 g

View full nutritional breakdown of Mi'kmaq bread calories by ingredient


Introduction

traditional mi'kmaq fry bread traditional mi'kmaq fry bread
Number of Servings: 12

Ingredients

    *Flour, white, 3 cup
    Baking Powder, 5 tsp
    Granulated Sugar,
    Salt, 1 dash
    *Canola Oil, .25 cup
    Water, tap, 2 cup

Directions

mix flour, baking powder, salt and sugar. Heat half of the oil in a large frying pan. The dough will be very sticky and gooey. Mix dough with fork or spoon 10-15 times and place in heated pan. squish down with spoon and cook on first side about 10 minutes on medium heat, until kind of crispy. remove from pan carefully, pour in the rest of the oil, and cook the other side of the bread for 7-10 minutes. Serve warm with butter and molasses, or my kids love it with peanut butter! Great first thing in the morning with a cuppa tea!

Serving Size: makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user APRILRAINE.