Dad's Surprise


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 298.6
  • Total Fat: 16.3 g
  • Cholesterol: 56.5 mg
  • Sodium: 687.8 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 5.4 g
  • Protein: 19.0 g

View full nutritional breakdown of Dad's Surprise calories by ingredient



Number of Servings: 6

Ingredients

    1 pound Ground beef
    1 can tomato soup
    1 can peas and carrots mix
    1 can dark red kidney beans
    some garlic powder to taste

Directions

brown beef and add the rest of the ingredients and simmer

Serving Size: makes about 5-6 cups

Number of Servings: 6

Recipe submitted by SparkPeople user JACPANTS.

Member Ratings For This Recipe


  •  no profile photo

    Good
    Lol, my dad's surprise was to add this to ANY leftover and call it a new meal. Sure, it works ok for spaghetti sauce or even most veggie soups, but you start adding that to beef stroganoff or mac and cheese... ugh. Yuck. - 8/2/11