Turkey Lasgna
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 235.5
- Total Fat: 9.9 g
- Cholesterol: 44.9 mg
- Sodium: 869.7 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 2.3 g
- Protein: 22.4 g
View full nutritional breakdown of Turkey Lasgna calories by ingredient
Introduction
Made with turkey italian sausage skinned and browned Made with turkey italian sausage skinned and brownedNumber of Servings: 12
Ingredients
-
1 lb. turkey italian sausage (hot)
1 large onion chopped
2 - 4 small cloves garlic
1 jar Ragu spaghetti sauce
1/4 cup ketchup
4 Tblsp red cooking wine
1 tablespoon Italian seasoning
1-24 oz container cottage cheese
1 8 oz package grated mozzerella cheese
1/3 cup grated parmesan cheese
1-10 oz package frozed chopped spinach
2 large egg whites
garlic powder 1/2 teaspoon
Italian seasoning 1 teaspoon
8 oz container fresh button mushrooms, cleaned and sliced
Uncooked lasagne noodles, 9 or 10
Directions
Preheat large skillet.
Remove skin from 1 lb. hot turkey Italian sausage and place in hot skillet, breaking up as it cooks for about five minutes.
Add chopped onions and continue to cook, lowering heat to medium low for another five minutes
Add garlic cloves using garlic press or chop vey fine.
After about a minute or two add spaghetti sauce, red cooking wine and ketchup. Bring to simmer add Italian seasoning and let simmer while preparing cheese filling.
Filling:
Cook spinache in microwave until tender. Let cool for five minutes.
Preheat oven to 350 degrees.
Put cottage cheese, mozzerella, parmesan and egg in large bowl. Add Italian seasoning and garlic powder and stir together.
Add chopped spinach and stir until well mixed.
In nonstick sprayed 13 X 9 pan spoon in about 1 cup of sauce. Add 3 to 4 uncooked lasgna noodles, leaving space between to allow for expansion. spoon in 1/3 of cheese filling and spread over noodles. Lay another layer of noodles and spoon on more sauce. Dollop another third of cheese mix and carefully spread. Sprinkle in sliced mushrooms and lay another layer of noodles. Spread last third of cheese mixture and spoon on remaining spaghetti sauce.
Cover pan with foil and place in oven. Check noodles for tenderness after one hour and cook longer if necessary.
Serve with salad.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user DOWNDEBBY.
Remove skin from 1 lb. hot turkey Italian sausage and place in hot skillet, breaking up as it cooks for about five minutes.
Add chopped onions and continue to cook, lowering heat to medium low for another five minutes
Add garlic cloves using garlic press or chop vey fine.
After about a minute or two add spaghetti sauce, red cooking wine and ketchup. Bring to simmer add Italian seasoning and let simmer while preparing cheese filling.
Filling:
Cook spinache in microwave until tender. Let cool for five minutes.
Preheat oven to 350 degrees.
Put cottage cheese, mozzerella, parmesan and egg in large bowl. Add Italian seasoning and garlic powder and stir together.
Add chopped spinach and stir until well mixed.
In nonstick sprayed 13 X 9 pan spoon in about 1 cup of sauce. Add 3 to 4 uncooked lasgna noodles, leaving space between to allow for expansion. spoon in 1/3 of cheese filling and spread over noodles. Lay another layer of noodles and spoon on more sauce. Dollop another third of cheese mix and carefully spread. Sprinkle in sliced mushrooms and lay another layer of noodles. Spread last third of cheese mixture and spoon on remaining spaghetti sauce.
Cover pan with foil and place in oven. Check noodles for tenderness after one hour and cook longer if necessary.
Serve with salad.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user DOWNDEBBY.
