Easy Soy Crockpot Taco Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 209.7
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 616.5 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 10.2 g
- Protein: 12.7 g
View full nutritional breakdown of Easy Soy Crockpot Taco Soup calories by ingredient
Number of Servings: 8
Ingredients
-
2 cans of Tomatoes with Chiles
2 cans Black Beans
Morning Star Meal Crumbles (one pkg)
One pkg frozen yellow corn
one pkg Taco seasoning
one cup water
.25 cup of ranch dressing (I use low fat)
Directions
Add all items in a crock pot and cook several hours. (I cook it all day)
It is a yummy meal even my kids enjoy! Great for nights when we have sports going on.
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user 103ANNIE.
It is a yummy meal even my kids enjoy! Great for nights when we have sports going on.
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user 103ANNIE.