Easy Soy Crockpot Taco Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 209.7
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 616.5 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 10.2 g
  • Protein: 12.7 g

View full nutritional breakdown of Easy Soy Crockpot Taco Soup calories by ingredient



Number of Servings: 8

Ingredients

    2 cans of Tomatoes with Chiles
    2 cans Black Beans
    Morning Star Meal Crumbles (one pkg)
    One pkg frozen yellow corn
    one pkg Taco seasoning
    one cup water
    .25 cup of ranch dressing (I use low fat)


Directions

Add all items in a crock pot and cook several hours. (I cook it all day)

It is a yummy meal even my kids enjoy! Great for nights when we have sports going on.

Serving Size: 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user 103ANNIE.