Buckwheat Crepes, GF

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 54.9
  • Total Fat: 2.1 g
  • Cholesterol: 25.1 mg
  • Sodium: 18.2 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.5 g

View full nutritional breakdown of Buckwheat Crepes, GF calories by ingredient


Introduction

These are GF buckwheat crepes. Calories in the oil to spray the pan not included. These are GF buckwheat crepes. Calories in the oil to spray the pan not included.
Number of Servings: 16

Ingredients

    2 beaten eggs
    1.5 cups milk (2%, but skim would work too)
    1 cup buckwheat flour
    1 tablespoon cooking oil (canola)

Directions

Mix ingredients well. Heat a lightly greased 6-inch skillet, add ~2 tbsp batter. Lift and tilt skillet to spread batter around the pan. Brown one side only. Invert over plate and store/stack with wax paper/parchement in between. Repeat for each crepe, adding oil to the skillet as needed.

Serving Size: makes 16 crepes

Number of Servings: 16

Recipe submitted by SparkPeople user JUNKDMC.