Peanut Butter Protein Bars **Low Cal/Low Fat

Peanut Butter Protein Bars **Low Cal/Low Fat

3.7 of 5 (3)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 100.1
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 133.4 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 8.0 g

View full nutritional breakdown of Peanut Butter Protein Bars **Low Cal/Low Fat calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 15

Ingredients

    2 ¼cup Rice Crispy cereal
    1 ¾ cup ON Casein Vanilla
    1/3 cup Creamy peanut butter
    ¼ cup Honey
    ¼ cup Sugar Free Maple syrup

Directions

Lightly grease 9" x 9 pan.
Mix peanut butter, maple syrup and honey together.
In separate bowl mix whey and cereal together.
Mix moisture mixture into dry mixture.
Pour into pan and press firmly in place.
Refrigerate til firm



Serving Size: Makes 15 bars

Number of Servings: 15

Recipe submitted by SparkPeople user SADIE78.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.