Tuna Burger Melt
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 173.3
- Total Fat: 3.0 g
- Cholesterol: 124.9 mg
- Sodium: 446.6 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.4 g
- Protein: 31.6 g
View full nutritional breakdown of Tuna Burger Melt calories by ingredient
Number of Servings: 6
Ingredients
-
4 6oz canns solid white tuna, drained
1/2 C Italian seasoned breadcrumbs
2 large eggs, lightly beaten
1/4 C finely chopped onion
1/4 C finely chopped celery
1 Tbsp parsley
Directions
in large bowl, conbine tuna, breadcrumbs, eggs, onion, celery, parsley andpepper. Divide the mixture into 6 equal parts and forn into patties. refrigerate for at least 30 mins
heat a large skillet over medium high heat. spray with cooking spray and brown tuna patties, about 3 mins per side. Transfer to a preheated 350 degree oven untill completely warmed through, about 10-15 mins. top with a slice of cheese during last min.
layer with lettuce and tomato slices on a bun if desired.
Serving Size: makes 6 patties
Number of Servings: 6
Recipe submitted by SparkPeople user MUDDSYANK.
heat a large skillet over medium high heat. spray with cooking spray and brown tuna patties, about 3 mins per side. Transfer to a preheated 350 degree oven untill completely warmed through, about 10-15 mins. top with a slice of cheese during last min.
layer with lettuce and tomato slices on a bun if desired.
Serving Size: makes 6 patties
Number of Servings: 6
Recipe submitted by SparkPeople user MUDDSYANK.