Tuna Burger Melt

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 173.3
  • Total Fat: 3.0 g
  • Cholesterol: 124.9 mg
  • Sodium: 446.6 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 31.6 g

View full nutritional breakdown of Tuna Burger Melt calories by ingredient
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Number of Servings: 6

Ingredients

    4 6oz canns solid white tuna, drained
    1/2 C Italian seasoned breadcrumbs
    2 large eggs, lightly beaten
    1/4 C finely chopped onion
    1/4 C finely chopped celery
    1 Tbsp parsley

Directions

in large bowl, conbine tuna, breadcrumbs, eggs, onion, celery, parsley andpepper. Divide the mixture into 6 equal parts and forn into patties. refrigerate for at least 30 mins

heat a large skillet over medium high heat. spray with cooking spray and brown tuna patties, about 3 mins per side. Transfer to a preheated 350 degree oven untill completely warmed through, about 10-15 mins. top with a slice of cheese during last min.

layer with lettuce and tomato slices on a bun if desired.

Serving Size: makes 6 patties

Number of Servings: 6

Recipe submitted by SparkPeople user MUDDSYANK.

TAGS:  Fish |

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