turkey bacon tomatoe spinach and feta quiche
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 224.1
- Total Fat: 14.9 g
- Cholesterol: 23.3 mg
- Sodium: 501.3 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 0.5 g
- Protein: 4.9 g
View full nutritional breakdown of turkey bacon tomatoe spinach and feta quiche calories by ingredient
Number of Servings: 4
Ingredients
-
6 eggs
3/4 c milk
1 frozen pie crust
1/2 chopped fresh spinach
onions and garlic to taste
3 oz chopped tomatoes
1 oz feta cheese
4 slices turkey bacon chopped
Directions
beat aggs, cook bacon. combine in pie crust, bake at 375 for 45 minutes or until done.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user IONA_SKYE.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user IONA_SKYE.