Skinny Double Chocolate muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 145.2
  • Total Fat: 3.0 g
  • Cholesterol: 1.2 mg
  • Sodium: 374.3 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.2 g

View full nutritional breakdown of Skinny Double Chocolate muffins calories by ingredient


Introduction

Recipe from Joy Bauer's Your Inny Skinny Recipe from Joy Bauer's Your Inny Skinny
Number of Servings: 12

Ingredients

    1.5 whole wheat flour
    1/2 tsp salt
    1 tsp of baking powder
    1 tsp baking soda
    6 tbsp unsweetened cocoa powder
    1/2 cup plus 1 tbsp pure maple syrup
    1/2 unsweetened apple sauce
    3/4 cups fat free milk
    1 tbsp strong coffee
    1 tsp vanilla
    3 large egg whites
    3/4 cup fat free vanilla yogurt
    1/2 cup semisweet chocoalte chips

Directions

cook at 325 for 20-25 minutes. can freeze for up to 2 months.

Serving Size: 1 muffin

Number of Servings: 12

Recipe submitted by SparkPeople user CATHERBER.

TAGS:  Snacks |