Guilt-Free Flavor-Full Oat Bran Blueberry Raisin Muffins
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 87.9
- Total Fat: 1.5 g
- Cholesterol: 0.2 mg
- Sodium: 40.1 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 3.8 g
- Protein: 5.5 g
View full nutritional breakdown of Guilt-Free Flavor-Full Oat Bran Blueberry Raisin Muffins calories by ingredient
Introduction
No cholesterol!No sugar!
No fat!
Full of flavor!
Full of vitamins and minerals!
Full of whole grains! No cholesterol!
No sugar!
No fat!
Full of flavor!
Full of vitamins and minerals!
Full of whole grains!
Number of Servings: 18
Ingredients
-
12 oz (1.5 cups) dry raw oatbran
1 cup unsweetened applesauce
1.5 cups egg beaters
16 oz frozen blueberries
0.5 cup raisins
Directions
Preheat the oven to 375.
Lightly spray muffin tin (18 muffin/or 2 smaller ones). You can also use muffin liner paper.
Lightly mix all ingredients together with a spatula. Pour into the muffin molds about 2/3 full. Bake at 375 degrees for about 20-25 minutes, until golden brown.
Let cool to room temperature. Enjoy!
Serving Size: 1 muffin
Number of Servings: 18
Recipe submitted by SparkPeople user SVHOTMAMA.
Lightly spray muffin tin (18 muffin/or 2 smaller ones). You can also use muffin liner paper.
Lightly mix all ingredients together with a spatula. Pour into the muffin molds about 2/3 full. Bake at 375 degrees for about 20-25 minutes, until golden brown.
Let cool to room temperature. Enjoy!
Serving Size: 1 muffin
Number of Servings: 18
Recipe submitted by SparkPeople user SVHOTMAMA.