Banish the Calories Cake

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 362.9
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 700.5 mg
  • Total Carbs: 73.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.2 g

View full nutritional breakdown of Banish the Calories Cake calories by ingredient


Introduction

Adapted from http://steamykitchen.com/blog/2007/08/05/n
egative-calorie-chocolate-cake/ to remove the eggs entirely, pump up the flavour a touch and keep the delicious, easy flavour. Not entirely negative calories, but a heck of a lot better than cakes staked 10 tiers high! These single-serve treats don’t even need frosting to keep ‘em deliciously moist. Adapted from http://steamykitchen.com/blog/2007/08/05/n
egative-calorie-chocolate-cake/ to remove the eggs entirely, pump up the flavour a touch and keep the delicious, easy flavour. Not entirely negative calories, but a heck of a lot better than cakes staked 10 tiers high! These single-serve treats don’t even need frosting to keep ‘em deliciously moist.
Number of Servings: 8

Ingredients

    1 box Betty Crocker SuperMoist Chocolate Cake Mix
    1 tbsp cornstarch
    1 very ripe banana mashed
    1 1/3 cups water
    ½ cup cold coffee
    1 tsp vanilla

Directions

Lightly spray 8 ramekins with PAM.
In a large bowl, whisk together cake mix and cornstarch. Set aside.
In a blender, combine mashed banana, water, coffee and vanilla. Puree until smooth.
Stir into dry mixture until thoroughly blended.
Fill ramekins 2/3 of the way full.
Microwave ramekins on 80% power (medium-high) for about 8 minutes. Reduce time accordingly if making less!
Baked cakes will have a few crumbs clinging to an inserted toothpick.

Number of Servings: 8

Recipe submitted by SparkPeople user JO_JO_BA.