Green Smoothie

Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 515.6
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 67.8 mg
  • Total Carbs: 116.7 g
  • Dietary Fiber: 14.2 g
  • Protein: 11.4 g

View full nutritional breakdown of Green Smoothie calories by ingredient
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Number of Servings: 1

Ingredients

    Banana, fresh, 1 medium
    Collards, 1 cup, chopped
    Kale, 1 cup, chopped
    Spinach, fresh, 1 cup
    *Flax Seed Meal (ground flax), 1 tbsp
    Orange Juice, 1 cup
    Apples, fresh, 1 small
    Pineapple, fresh, 1 slice

Directions

Put everything in blender and enjoy!
Great with Mango or pineapple too! Garnish it with a few spinach leaves or Mint leaves
Makes roughly 24 Oz

Number of Servings: 1

Recipe submitted by SparkPeople user EPAREDES4.

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Member Ratings For This Recipe


  • Good
    Great recipe. - 4/15/20

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  • This looks great. - 5/15/18

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  • Incredible!
    fantastic - 9/7/11

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