Green Smoothie

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 515.6

Total Fat: 5.8 g
Cholesterol: 0.0 mg
Sodium: 67.8 mg
Total Carbs: 116.7 g
Dietary Fiber: 14.2 g
Protein: 11.4 g

View full nutritional breakdown of Green Smoothie calories by ingredient

Number of Servings: 1

Ingredients

Banana, fresh, 1 medium

Collards, 1 cup, chopped

Kale, 1 cup, chopped

Spinach, fresh, 1 cup

*Flax Seed Meal (ground flax), 1 tbsp

Orange Juice, 1 cup

Apples, fresh, 1 small

Pineapple, fresh, 1 slice

Directions

Put everything in blender and enjoy!
Great with Mango or pineapple too! Garnish it with a few spinach leaves or Mint leaves
Makes roughly 24 Oz

Number of Servings: 1

Recipe submitted by SparkPeople user EPAREDES4.