Homemade Corn Muffins w/Whole Wheat Flour (140cal)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 140.3
- Total Fat: 5.5 g
- Cholesterol: 15.8 mg
- Sodium: 149.7 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 2.0 g
- Protein: 3.4 g
View full nutritional breakdown of Homemade Corn Muffins w/Whole Wheat Flour (140cal) calories by ingredient
Number of Servings: 12
Ingredients
-
1c. Yellow Cornmeal
1c. Whole Wheat Flour
1/4c. Sugar
2tsp. Baking Powder
1/4tsp. Salt
1 egg, beaten
1/4c. Canola Oil
1c. Skim Milk
Directions
1. Spray muffin pan or liners with non-stick cooking spray
2. Preheat oven to 400 degrees F
3. Combine all ingredients in medium/large sized bowl. Stir until evenly mixed.
4. Drop equal amounts in each muffin liner.
5. Bake 15-20min. or until an inserted toothpick comes out clean.
6. Let sit for a few minutes to cool off, then serve. Great with butter while warm!
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user STINASTEW.
2. Preheat oven to 400 degrees F
3. Combine all ingredients in medium/large sized bowl. Stir until evenly mixed.
4. Drop equal amounts in each muffin liner.
5. Bake 15-20min. or until an inserted toothpick comes out clean.
6. Let sit for a few minutes to cool off, then serve. Great with butter while warm!
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user STINASTEW.