Blueberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 219.1
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 121.6 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 5.2 g
  • Protein: 19.7 g

View full nutritional breakdown of Blueberry Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 c. frozen blueberries
    1 c. light plain soy milk
    1/2 scoop vanilla whey protein powder

Directions

blend all ingredients in a blender on high for 2 minutes

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KRISTICE.