Blueberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 219.1
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 121.6 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 5.2 g
- Protein: 19.7 g
View full nutritional breakdown of Blueberry Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1 c. frozen blueberries
1 c. light plain soy milk
1/2 scoop vanilla whey protein powder
Directions
blend all ingredients in a blender on high for 2 minutes
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user KRISTICE.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user KRISTICE.