Teriyaki Marinade Chicken
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 150.3
- Total Fat: 1.2 g
- Cholesterol: 49.3 mg
- Sodium: 1,210.5 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 0.3 g
- Protein: 21.4 g
View full nutritional breakdown of Teriyaki Marinade Chicken calories by ingredient
Introduction
I've frozen this with the chicken in the marinade and taken it along on a camping trip. It works great and there is no mess or prep at the camp site.I've frozen this with the chicken in the marinade and taken it along on a camping trip. It works great and there is no mess or prep at the camp site.
Number of Servings: 2
Ingredients
-
Lite Soy sauce .25 cup
Granulated Sugar, 1.5 tbsp.
Garlic powder, .25 tsp.
Ginger, ground, .25 tsp.
Chicken Broth or Bouillon, 2 tbsp.
Chicken Breast, no skin, 6 ounces
Directions
Mix all marinade ingredients in ziplock bag. Add chicken and marinate 2-24 hours. Remove chicken from bag and discard marinade. Grill chicken on hot preheated grill for 15-20 minutes until done (or until recommended temp. using meat thermometer).
I halved the original marinade recipe so if you double this it will work for up to 6 servings.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user NEWFOCUS.
I halved the original marinade recipe so if you double this it will work for up to 6 servings.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user NEWFOCUS.