apple quesadillas
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 320.1
- Total Fat: 9.5 g
- Cholesterol: 15.3 mg
- Sodium: 275.2 mg
- Total Carbs: 55.8 g
- Dietary Fiber: 6.6 g
- Protein: 4.6 g
View full nutritional breakdown of apple quesadillas calories by ingredient
Introduction
MNC 428 MNC 428Number of Servings: 6
Ingredients
-
8 medium apples, peeled, cored and sliced (8 cups)
2 T fresh lemon juice
1 tsp cinnamon
3 T butter
1 T maple syrup
6 tortillas
Directions
Toss apples with lemon juice and cinnamon in a bowl. Melt butter in skillet. Stir in apples, cover, and cook over medium heat for 5 to 10 minutes, stirring occasionally, until tender but still firm. Stir in maple syrup.
Warm a lightly oiled skillet on high het. Place a tortilla in the skillet and heat for 1-2 mins. Flip in over, place 1 cup cooked apples on one half and cook for another 1 1/2 mins, until tortilla is crisp and lightly browned. Fold in half, transfer to warm serving platter, cover with clean towel. Serve immediately.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user PATTYINATHENS.
Warm a lightly oiled skillet on high het. Place a tortilla in the skillet and heat for 1-2 mins. Flip in over, place 1 cup cooked apples on one half and cook for another 1 1/2 mins, until tortilla is crisp and lightly browned. Fold in half, transfer to warm serving platter, cover with clean towel. Serve immediately.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user PATTYINATHENS.