Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 320.1
Total Fat 9.5 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.3 g
Cholesterol 15.3 mg
Sodium 275.2 mg
Potassium 283.9 mg
Total Carbohydrate 55.8 g
Dietary Fiber 6.6 g
Sugars 18.5 g
Protein 4.6 g
Vitamin A 5.5 %
Vitamin B-12 0.2 %
Vitamin B-6 5.8 %
Vitamin C 21.4 %
Vitamin D 1.0 %
Vitamin E 5.8 %
Calcium 3.4 %
Copper 10.5 %
Folate 16.6 %
Iron 10.9 %
Magnesium 5.7 %
Manganese 15.5 %
Niacin 9.5 %
Pantothenic Acid 4.2 %
Phosphorus 7.6 %
Riboflavin 10.1 %
Selenium 17.2 %
Thiamin 19.6 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in apple quesadillas

View the full apple quesadillas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of apple quesadillas

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

95 calories of Apples, fresh with skin, (1.33 medium (2-3/4" dia) (approx 3 per lb))

51 calories of Butter, salted, (0.50 tbsp)

1 calories of Lemon Juice, (0.17 fl oz)


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