Buttermilk Salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 76.5
- Total Fat: 1.6 g
- Cholesterol: 7.0 mg
- Sodium: 94.3 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 0.1 g
- Protein: 2.6 g
View full nutritional breakdown of Buttermilk Salad calories by ingredient
Introduction
A cool refreshing low calorie treat A cool refreshing low calorie treatNumber of Servings: 10
Ingredients
-
20 oz can crushed Pineapple & juice
6 oz pkg Jello Black Cherry sugar-free
3 Tbsp. Sugar
1/2 C Water
2 C Broughton Whole Buttermilk
8 oz container of Cool Whip Free
Directions
Mix together Pineapple, Jello, Sugar and water in a pan and heat, stirring just until all are dissolved.. Remove to cool.
When the Jello is cool and has congealed, stir in 2 cups of Buttermilk until it is a smooth consistancy. I put it back in the refrigerator for 15 minutes.
Next I mix in a container of Cool Whip Free to make a fluffy dessert.
You can use your favorite flavor of Jello. Add nuts, etc but remember to calculate in the calories and fats. Enjoy!
Serving Size: Makes 10 half cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user DANCINGRITA2.
When the Jello is cool and has congealed, stir in 2 cups of Buttermilk until it is a smooth consistancy. I put it back in the refrigerator for 15 minutes.
Next I mix in a container of Cool Whip Free to make a fluffy dessert.
You can use your favorite flavor of Jello. Add nuts, etc but remember to calculate in the calories and fats. Enjoy!
Serving Size: Makes 10 half cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user DANCINGRITA2.