Cheese and Onion Flan

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 310.0
  • Total Fat: 17.2 g
  • Cholesterol: 163.4 mg
  • Sodium: 563.6 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 14.4 g

View full nutritional breakdown of Cheese and Onion Flan calories by ingredient
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Submitted by:


Kathleen's Special Kathleen's Special
Number of Servings: 8


    *Flour, white, 3 cup (remove)
    Salt, 1 tsp (remove)
    Onions, raw, 2 cup, chopped (remove)
    Milk, 1%, 1.5 cup (remove)
    Cheddar Cheese, 6 oz (remove)
    Margarine, hard, 12 tsp (remove)
    Egg, fresh, 6 large (remove)


Number of Servings: 8

Recipe submitted by SparkPeople user SISSYFEB48.

TAGS:  Vegetarian Meals |

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