Scrambled eggs, extra egg whites

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 219.8
  • Total Fat: 16.2 g
  • Cholesterol: 323.9 mg
  • Sodium: 209.3 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.6 g

View full nutritional breakdown of Scrambled eggs, extra egg whites calories by ingredient



Number of Servings: 2

Ingredients

    Egg, fresh, 3 extra large (remove)
    *Ghee, 1 tbsp (remove)
    *Egg whites - Trader Joe's cage free 100% liquid egg whites, 6 tbsp (remove)
    *2% Reduced Fat Milk, 0.2 cup (remove)

Directions



Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MOCKA88.