Hobo Stew-Slop

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 200.8
  • Total Fat: 9.8 g
  • Cholesterol: 34.0 mg
  • Sodium: 127.0 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 10.6 g

View full nutritional breakdown of Hobo Stew-Slop calories by ingredient
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Number of Servings: 10


    1 pound lean ground beef (93/7 or leaner), cooked & grease drained
    1 can corn, drained
    1 can green beans, drained
    2 medium potatoes, peeled, boiled & cut into bite-sized pieces
    14 baby carrots, boiled & cut into pieces
    1 c chopped onions
    24 oz. V-8 vegetable juice, low-sodium


Cook beef & onion, drain any grease off the meat. Add corn, green beans, baby carrots potatoes to the meat. Add V-8 vegetable juice. Heat to boiling, turn down heat & simmer for 45 minutes to allow the juice to infuse with the meat & vegetables.
Freeze any left-overs.

Number of Servings: 10

Recipe submitted by SparkPeople user MISSYLYNMAY74.

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