Kimi's Omelet
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 161.1
- Total Fat: 5.3 g
- Cholesterol: 212.5 mg
- Sodium: 261.4 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 2.5 g
- Protein: 20.4 g
View full nutritional breakdown of Kimi's Omelet calories by ingredient
Number of Servings: 1
Ingredients
-
1 egg
3 egg whites
1/4 cup onions, spinach, and red pepper
salt and pepper to taste
Directions
Do what you do to make an omelet
Number of Servings: 1
Recipe submitted by SparkPeople user KIMI712.
Number of Servings: 1
Recipe submitted by SparkPeople user KIMI712.