Indian Chai Tea, Without Sugar

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 61.7
  • Total Fat: 2.3 g
  • Cholesterol: 9.8 mg
  • Sodium: 63.4 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.1 g

View full nutritional breakdown of Indian Chai Tea, Without Sugar calories by ingredient



Number of Servings: 2

Ingredients

    1. Water 1 Cup
    2. Tea, 1 tsp
    3. Milk, 2% 1 cup
    4. Splenda 1tsp.
    5. Ginger Root, 1/2 tsp.

Directions

Boiled the water than put tea & ginger root.
than put milk inside till it boiled again.
Server hot. good in winter time.

Number of Servings: 2

Recipe submitted by SparkPeople user DOWN2EARTH2008.