French Chicken with Balsamic Vinegar
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 572.6
- Total Fat: 6.1 g
- Cholesterol: 96.7 mg
- Sodium: 195.6 mg
- Total Carbs: 73.4 g
- Dietary Fiber: 5.7 g
- Protein: 54.1 g
View full nutritional breakdown of French Chicken with Balsamic Vinegar calories by ingredient
Number of Servings: 6
Ingredients
-
1kg boneless skinless chicken (breast halves about 6)
400g diced tomatoes (undrained)
400g cannellini beans (rinsed and drained)
1 bell pepper (yellow bell pepper chopped coarsely)
1.5 tbsp balsamic vinegar
1 tsp dried oregano
1 tbsp garlic (minced)
0.5 tsp dried basil
0.5 tsp salt
0.25tsp black pepper
1 tbsp olive oil
Directions
Place chicken breasts in baking dish.
Combine remaining ingredients and place on top of chicken.
Cover dish and cook at 180c for 1 hour or until chicken is cooked through.
Serve with pasta and salad.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LYNNEHESP.
Combine remaining ingredients and place on top of chicken.
Cover dish and cook at 180c for 1 hour or until chicken is cooked through.
Serve with pasta and salad.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LYNNEHESP.