pork loin steaks with steamed asparagus and french beans
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,271.1
- Total Fat: 110.3 g
- Cholesterol: 248.3 mg
- Sodium: 112.5 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 5.8 g
- Protein: 57.4 g
View full nutritional breakdown of pork loin steaks with steamed asparagus and french beans calories by ingredient
Introduction
this is very quick dish for dinner or lunch. this is very quick dish for dinner or lunch.Number of Servings: 1
Ingredients
-
2 Pork Loin Steak 2 Steak (approx 85g each
1/2 tsp chinese five spices
50 g Asparagus, fresh,
50 g Beans, french,
Directions
Start with steaming the french bean and the asparagus for 5 min untill tender.
Rub the chinese five spices onto the steakes, melt the butter and fry for 5 min untill cooked.
Serve and enjoy
Serving Size: serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user NANA1984X.
Rub the chinese five spices onto the steakes, melt the butter and fry for 5 min untill cooked.
Serve and enjoy
Serving Size: serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user NANA1984X.