Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,271.1 | Total Fat | 110.3 g |
|---|---|
| Saturated Fat | 57.3 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 26.6 g |
| Cholesterol | 248.3 mg |
| Sodium | 112.5 mg |
| Potassium | 351.0 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 5.8 g |
| Sugars | 0.0 g |
| Protein | 57.4 g |
| Vitamin A | 75.2 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.9 % |
| Calcium | 6.9 % |
| Copper | 8.2 % |
| Folate | 26.2 % |
| Iron | 6.4 % |
| Magnesium | 9.8 % |
| Manganese | 16.3 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 10.5 % |
| Riboflavin | 7.9 % |
| Selenium | 4.1 % |
| Thiamin | 9.4 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pork loin steaks with steamed asparagus and french beans
View the full pork loin steaks with steamed asparagus and french beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pork loin steaks with steamed asparagus and french beans
813 calories of Butter, unsalted, (1 stick)
382 calories of Pork Loin Steak (Sainsbury's) Serving Size: 1 Steak (85g, (2 serving)
65 calories of Beans, french, (50 grams)
12 calories of Asparagus, fresh, (50 grams)
Calories per serving of pork loin steaks with steamed asparagus and french beans
813 calories of Butter, unsalted, (1 stick)
382 calories of Pork Loin Steak (Sainsbury's) Serving Size: 1 Steak (85g, (2 serving)
65 calories of Beans, french, (50 grams)
12 calories of Asparagus, fresh, (50 grams)
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