Cantelope Banana Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 189.3
- Total Fat: 0.7 g
- Cholesterol: 2.9 mg
- Sodium: 108.9 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 3.2 g
- Protein: 5.5 g
View full nutritional breakdown of Cantelope Banana Smoothie calories by ingredient
Introduction
9 ice cubes 9 ice cubesNumber of Servings: 2
Ingredients
-
1/2 cup plain non fat yogurt
1/2 cup low fat strawberry banana
1/2 large cantelope
1 medium sized fresh banana
9 ice cubes
blend to desired thickness
Directions
Serving Size: Makes approx. two (2) 16 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user 25102BABES.