Chicken Salad w/yogurt, mustard, grapes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 420.0
  • Total Fat: 4.9 g
  • Cholesterol: 105.4 mg
  • Sodium: 2,046.2 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 46.6 g

View full nutritional breakdown of Chicken Salad w/yogurt, mustard, grapes calories by ingredient
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Number of Servings: 1


    6 oz chicken breast
    1/2 cup celery
    2 green onions
    1 cup grapes
    5 tbsp mustard
    5 tbsp plain fat-free yogurt


Chop everything into small pieces, mix - 420 calories for the whole bowl

Serving Size: makes about 4 sandwiches

Number of Servings: 1

Recipe submitted by SparkPeople user SPERFUR.

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