Vegetarian Peanut Pasta

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 295.9
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 609.7 mg
  • Total Carbs: 54.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 10.2 g

View full nutritional breakdown of Vegetarian Peanut Pasta calories by ingredient
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Submitted by: JLMCLUCAS

Number of Servings: 5


    1/4 cup reduced-fat peanut butter
    3 tablespoons brown sugar
    3 tablespoons rice vinegar
    3 tablespoons low sodium soy sauce
    1/2 teaspoon crushed red pepper -- or to taste
    8 ounces spaghetti -- uncooked
    10 ounces fresh snow peas -- trimmed
    1 large carrot -- shredded (I did not add this to the caluclations becauce I did not add it)


Combine first 5 ingredients in a small saucepan. Cook over medium heat until
mixture begins to boil, stirring often. Remove from heat and set sauce aside.
While sauce cooks, cook pasta according to directions, omitting salt and fat;
add snow peas to pasta the last 3 minutes of cooking time.
Drain and place in a large serving bowl. Add carrots and sauce, tossing to

Serving Size: 5 servings of 1 cup each

Number of Servings: 5

Recipe submitted by SparkPeople user JLMCLUCAS.


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