Peach & Banana Protein Smoothie


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 123.4
  • Total Fat: 1.6 g
  • Cholesterol: 1.2 mg
  • Sodium: 124.7 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 10.5 g

View full nutritional breakdown of Peach & Banana Protein Smoothie calories by ingredient


Introduction

3 servings 3 servings
Number of Servings: 3

Ingredients

    1 scoop "Jay Robb" whey protein powder
    1 cup almond milk - unsweetened
    1 cup sliced frozen peaches
    1 banana, sliced
    1/4 cup plain, low-fat yogurt

Directions

Put all ingredients into the blender and blend until smooth. Makes 3 1-cup servings.

Number of Servings: 3

Recipe submitted by SparkPeople user MICHTOTMAN.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    Delicious! I didn't have quite a cup of sliced peaches. I used a fresh and ripe one w/ the skin on. I may have put in a bit much frozen banana. Used skim milk. I also added about 2/8 tsp of powdered stevia to sweeten more. Thank you for the recipe! :) Will make again! Delicious + thick! - 7/24/10