Healthy Pumpkin Bars

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 117.8
  • Total Fat: 3.3 g
  • Cholesterol: 23.1 mg
  • Sodium: 264.5 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.5 g

View full nutritional breakdown of Healthy Pumpkin Bars calories by ingredient


Introduction

Healthy spin on an old favorite. Healthy spin on an old favorite.
Number of Servings: 32

Ingredients

    1 cup white flour
    1 cup whole wheat flour
    1 cup unsweetened applesauce
    2 cups white sugar
    1 cup chopped walnuts
    2 tsp baking powder
    2 tsp baking soda
    2 tsp salt
    3 tsp ground cinnamon
    4 eggs
    2 1/2 cups canned pumpkin

Directions

Preheat Oven 350 degrees. Grease either 2-9 x 13 pans, or one cookie sheet.

Mix all ingredients.

Bake for 25 minutes.

Serving Size: Makes 32 bars