Laura Parmesan Herb Vinaigrette

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 182.3
  • Total Fat: 19.4 g
  • Cholesterol: 3.3 mg
  • Sodium: 271.6 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.8 g

View full nutritional breakdown of Laura Parmesan Herb Vinaigrette calories by ingredient


Introduction

Cutting back on carbs because of the Blood Sugar spikes they cause. This is a great LOW CARB dressing for all those healthy salads which will be replacing my pasta and rice on my new diabetes diet. Cutting back on carbs because of the Blood Sugar spikes they cause. This is a great LOW CARB dressing for all those healthy salads which will be replacing my pasta and rice on my new diabetes diet.
Number of Servings: 6

Ingredients

    1/4 cup Red Wine Vinegar
    1/2 cup Canola Oil
    1/4 Cup Parmesan Cheese, Grated
    1/4 tsp. Garlic Powder
    1/4 tsp. Onion Powder
    1/4 tsp. Basil, Dried
    1/4 tsp. Oregano, Dried
    1/8 tsp. Ground Mustard
    1/2 tsp. Salt

Directions

Pour vinegar into a glass carafe with tight fitting lid. Add garlic, onion, basil, oregano, mustard, and salt. Put on the lid and shake well. Add the oil and cheese. Replace lid and shake again. Refrigerate for at least 30 minutes before serving.

Serving Size: Makes 6 - 2 Tbsp. Servings

Number of Servings: 6

Recipe submitted by SparkPeople user LITTLESHORTLEGS.