Roasted Rosemary Chicken & Potatos
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 250.0
- Total Fat: 8.5 g
- Cholesterol: 65.7 mg
- Sodium: 78.9 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 2.4 g
- Protein: 27.9 g
View full nutritional breakdown of Roasted Rosemary Chicken & Potatos calories by ingredient
Introduction
Low calorie and delicious, mouth watering Roasted Rosemary Chicken & Potatoes Low calorie and delicious, mouth watering Roasted Rosemary Chicken & PotatoesNumber of Servings: 4
Ingredients
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4- 4oz each, skinless Chicken Breasts
4 cups Potatos, (red or white) cubed
2 tbsp. Olive Oil
1 tsp. dried Rosemary
1 tsp. minced Garlic
2 tsp. Paprika
1 tsp. black Pepper
1/2 -1 tsp. Onion powder (optional)
Directions
Wash, peel, and cut potatos into 1in. cubes.
Wash & rinse chicken, trim all visible fat.
In a large bowl with lid thoroughly mix oil & all the spices.
Add chicken & toss until completely coated,
Add potatos & toss again until completely coated.
Line glass baking dish or roasting pan with foil.
Place chicken & potatos in single layer, leave uncovered.
Bake in 400' F. preheated oven 35 - 40 minutes, turning 1/2 way through.
Serving Size: makes 4-1cup, 1breast servings
Wash & rinse chicken, trim all visible fat.
In a large bowl with lid thoroughly mix oil & all the spices.
Add chicken & toss until completely coated,
Add potatos & toss again until completely coated.
Line glass baking dish or roasting pan with foil.
Place chicken & potatos in single layer, leave uncovered.
Bake in 400' F. preheated oven 35 - 40 minutes, turning 1/2 way through.
Serving Size: makes 4-1cup, 1breast servings
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