Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.0 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 65.7 mg |
| Sodium | 78.9 mg |
| Potassium | 638.9 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.7 g |
| Protein | 27.9 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 33.6 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 2.0 % |
| Copper | 3.0 % |
| Folate | 1.7 % |
| Iron | 7.4 % |
| Magnesium | 8.8 % |
| Manganese | 3.2 % |
| Niacin | 64.3 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 22.7 % |
| Riboflavin | 7.4 % |
| Selenium | 28.9 % |
| Thiamin | 5.9 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Rosemary Chicken & Potatos
View the full Roasted Rosemary Chicken & Potatos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Rosemary Chicken & Potatos
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Olive Oil, (0.50 tbsp)
59 calories of Potatos, 4 cups, cubed, (1 serving)
3 calories of Paprika, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic - minced, (0.25 tsp)
1 calories of Rosemary, dried, (0.25 tsp)
0 calories of onion powder (optional), (0.13 tsp)
Calories per serving of Roasted Rosemary Chicken & Potatos
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Olive Oil, (0.50 tbsp)
59 calories of Potatos, 4 cups, cubed, (1 serving)
3 calories of Paprika, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic - minced, (0.25 tsp)
1 calories of Rosemary, dried, (0.25 tsp)
0 calories of onion powder (optional), (0.13 tsp)
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