Turkey Meatloaf Muffins
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 80.8
- Total Fat: 2.7 g
- Cholesterol: 26.7 mg
- Sodium: 35.4 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.1 g
- Protein: 7.9 g
View full nutritional breakdown of Turkey Meatloaf Muffins calories by ingredient
Introduction
Jamie Eason's LiveFit , changed to fit my taste (celerey remove) added more onion insteadServing Size:
Women: 2 muffins
Men: 4 muffins Jamie Eason's LiveFit , changed to fit my taste (celerey remove) added more onion instead
Serving Size:
Women: 2 muffins
Men: 4 muffins
Number of Servings: 24
Ingredients
-
2 lbs ground turkey (or chicken)
• 3 egg whites
• 1 cup quick cooking oats
• 1/2 tsp ground cumin
• 1/2 tsp dried thyme
• 2 tsp dry yellow mustard
• 2 tsp black pepper
• 2 tsp chipotle pepper spice
• 1 tsp salt
• 2 tbsp garlic powder (2 cloves minced)
• 1 medium onion (finely chopped)
Directions
1. Preheat oven to 375 degrees.
2. Spray muffin pan with canola or olive oil.
3. Mix all your ingredients together in one large bowl.
4. Roll the mixture into balls and place in muffin pan. Muffins should be about the size of a
racquetball.
5. Bake for 40 minutes.
Serving Size: Makes 24 muffins serving size 2
Number of Servings: 24
Recipe submitted by SparkPeople user DANCEMANIAC.
2. Spray muffin pan with canola or olive oil.
3. Mix all your ingredients together in one large bowl.
4. Roll the mixture into balls and place in muffin pan. Muffins should be about the size of a
racquetball.
5. Bake for 40 minutes.
Serving Size: Makes 24 muffins serving size 2
Number of Servings: 24
Recipe submitted by SparkPeople user DANCEMANIAC.
Member Ratings For This Recipe
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ZRIE014
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SASHASMOM1122