Lite Waldorf Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 146.4
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 40.2 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 1.8 g
- Protein: 3.7 g
View full nutritional breakdown of Lite Waldorf Salad calories by ingredient
Introduction
Fast and easy Waldorf salad made with vanilla yogurt Fast and easy Waldorf salad made with vanilla yogurtNumber of Servings: 8
Ingredients
-
16 oz low fat vanilla yogurt
4 Gala or Honeycrisp apples
1/2 cup loosely packed raisins
1/2 cup walnuts
2-3 stalks celery
Add 16 oz low fat vanilla yogurt to medium sized mixing bowl
Stir in 4 cored and chopped apples as completed to prevent browning
Add 1/2 cup raisins
Add 1/2 cup chopped walnuts
Add cleaned and chopped celery
Mix
Chill
Serve
Variations: Add chicken. Substitute red grapes for raisins (amount to taste). Substitute sunflower seeds for walnuts (amount to taste). Stir in All Spice (to taste).
Directions
Serving Size: Makes approx 8 cups
