Fish Loaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 266.9
- Total Fat: 7.9 g
- Cholesterol: 48.6 mg
- Sodium: 550.5 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 1.9 g
- Protein: 34.6 g
View full nutritional breakdown of Fish Loaf calories by ingredient
Submitted by: SOCLOSEYETSOFAR
Introduction
You'll never miss the beef! You'll never miss the beef!Number of Servings: 6
Ingredients
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2-6 oz cans of tuna
1-15.5 oz can pink salmon
4 pieces of whole wheat bread, crumbed
2 tbsp olive oil
1 tbsp basil
1 tbsp cilantro
Salt and pepper to taste
Directions
Add all ingredients together in a large bowl.
Spray a loaf pan with cooking spray and bake at 350 degrees for 50-60 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user SOCLOSEYETSOFAR.
Spray a loaf pan with cooking spray and bake at 350 degrees for 50-60 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user SOCLOSEYETSOFAR.
Rate This Recipe
Member Ratings For This Recipe
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After adding all listed ingredients my loaf-mix was crazy-dry. Then I realized, hey! there's no binding agent in this recipe! Added an egg and some milk to keep it from turning to dust in the oven, but in the end it was still too crumbly for my definition of a "loaf." Tasted great w/tomato slices. - 4/11/07
