Sauteed Brussel Sprouts

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 82.8
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.9 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.0 g

View full nutritional breakdown of Sauteed Brussel Sprouts calories by ingredient
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I have halved this recipe. May work better if you double.... I have halved this recipe. May work better if you double....
Number of Servings: 2


    1/2 lb Brussel Sprouts (outer leaves removed and washed)
    1/2 tbsp Extra Virgin Olive Oil
    1 garlic clove
    1/2 Shallot minced
    kosher salt and fresh ground pepper


Finely shred the brussel sprouts after thoroughly washing. In a saute pan, heat olive oil., Add shallots and saute about 2 minutes, add garlic and saute until golden. Add brussel sprouts, salt and pepper and saute on medium-low for about 4-5 minutes.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user MRSGOAD.

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