Pumpkin Patty Pan Bake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 186.7
- Total Fat: 3.2 g
- Cholesterol: 8.2 mg
- Sodium: 77.2 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 5.3 g
- Protein: 8.3 g
View full nutritional breakdown of Pumpkin Patty Pan Bake calories by ingredient
Introduction
Fairly easy and Extremely tasty! The sodium is very low, the carbs are low and it has LOTS of potassium :) Fairly easy and Extremely tasty! The sodium is very low, the carbs are low and it has LOTS of potassium :)Number of Servings: 4
Ingredients
-
1 can Canned pumpkin
1 whole Patty Pan squash
2 servings Dreamfield Healthy Living Penne Pasta noodles (4oz)
1/2 cup light mozzarella cheese
1 tsp Garlic powder
1tsp cinnamon
2tsp Curry
Directions
Boil water & Place noodles in boiling water
Cut Patty Pan squash into chunks, removing the skin
Steam Squash or saute in pan until soft
Once cooked, place noodles and squash in casserole dish together
Mix garlic powder, curry, cinnamon and pumpkin in bowl
Pour pumpkin over squash & noodles
Sprinkle cheese over the entire dish
bake at 350 degrees for 20 minutes
Makes 4 servings (about a cup each)
**This is also yummy with walnuts sprinkled on top!
Serving Size: Makes 4 servings (1 cup ish)
Cut Patty Pan squash into chunks, removing the skin
Steam Squash or saute in pan until soft
Once cooked, place noodles and squash in casserole dish together
Mix garlic powder, curry, cinnamon and pumpkin in bowl
Pour pumpkin over squash & noodles
Sprinkle cheese over the entire dish
bake at 350 degrees for 20 minutes
Makes 4 servings (about a cup each)
**This is also yummy with walnuts sprinkled on top!
Serving Size: Makes 4 servings (1 cup ish)