Fruit Protein Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 262.7
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 35.4 mg
- Total Carbs: 57.7 g
- Dietary Fiber: 5.8 g
- Protein: 7.3 g
View full nutritional breakdown of Fruit Protein Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1 scoop Whey Protein Powder (Vanilla)
1 Cup Dole Frozen Mixed Berries w/Pomegranate
1.5 Cup Orange Juice
Directions
In a blender, add 3 cubes of ice, 1 scoop of Whey Protein Powder, 1 cup of Dole Frozen Berries w/Pomegranate, 1.5 cups of orange juice. Blend until well-mixed. Serve.
Serving Size: Makes 1 1.5cup Serving
Number of Servings: 1
Recipe submitted by SparkPeople user AWBROWN40.
Serving Size: Makes 1 1.5cup Serving
Number of Servings: 1
Recipe submitted by SparkPeople user AWBROWN40.