Shaun's 8 inch Pepperoni & Cheese (1/2 individual serving)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 318.8
  • Total Fat: 10.5 g
  • Cholesterol: 32.0 mg
  • Sodium: 675.1 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 18.2 g

View full nutritional breakdown of Shaun's 8 inch Pepperoni & Cheese (1/2 individual serving) calories by ingredient


Introduction

An 8 inch mini-pizza using healthy, low-cal and low fat ingredients. An 8 inch mini-pizza using healthy, low-cal and low fat ingredients.
Number of Servings: 2

Ingredients

    8" Boboli Pizza Crust (1)
    Contadina Low Fat Pizza Sauce (1/4th cup)
    Weight Watcher's Mozzarella Cheese (1/3rd cup)
    Turkey Pepperoni (17 slices)
    Oregano Seasoning (dash)
    Parmesan Cheese, Shredded (1 tbsp)

Directions

1. Preheat oven to 450 degrees
2. Take out Boboli Pizza Shell
3. Add 1/4 cup Contadina Pizza Sauce to Crust
4. Add Parmesan Cheese
5. Add the dash of Oregano Seasoning
6. Salt & pepper as desired
7. Add turkey pepperoni in a circular fashion
8. Add any other healthy vegetable items at this step if you want to make a deluxe pizza (I usually add mushrooms, onions, olives, banana peppers, green peppers to mine)
9. Add Mozzarella Cheese
10. Bake in oven at 450 degrees for 10-12 minutes until cheese is completely melted.

Makes one 8" pizza shell, half of which is good for a snack, entire pizza shell makes a rather large dinner for an adult (this recipe consists of half of the pizza for nutritional purposes).

Number of Servings: 2

Recipe submitted by SparkPeople user SHAUNH20.