Shaun's 8 inch Pepperoni & Cheese (1/2 individual serving)
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 318.8
- Total Fat: 10.5 g
- Cholesterol: 32.0 mg
- Sodium: 675.1 mg
- Total Carbs: 37.9 g
- Dietary Fiber: 2.2 g
- Protein: 18.2 g
View full nutritional breakdown of Shaun's 8 inch Pepperoni & Cheese (1/2 individual serving) calories by ingredient
Introduction
An 8 inch mini-pizza using healthy, low-cal and low fat ingredients. An 8 inch mini-pizza using healthy, low-cal and low fat ingredients.Number of Servings: 2
Ingredients
-
8" Boboli Pizza Crust (1)
Contadina Low Fat Pizza Sauce (1/4th cup)
Weight Watcher's Mozzarella Cheese (1/3rd cup)
Turkey Pepperoni (17 slices)
Oregano Seasoning (dash)
Parmesan Cheese, Shredded (1 tbsp)
Directions
1. Preheat oven to 450 degrees
2. Take out Boboli Pizza Shell
3. Add 1/4 cup Contadina Pizza Sauce to Crust
4. Add Parmesan Cheese
5. Add the dash of Oregano Seasoning
6. Salt & pepper as desired
7. Add turkey pepperoni in a circular fashion
8. Add any other healthy vegetable items at this step if you want to make a deluxe pizza (I usually add mushrooms, onions, olives, banana peppers, green peppers to mine)
9. Add Mozzarella Cheese
10. Bake in oven at 450 degrees for 10-12 minutes until cheese is completely melted.
Makes one 8" pizza shell, half of which is good for a snack, entire pizza shell makes a rather large dinner for an adult (this recipe consists of half of the pizza for nutritional purposes).
Number of Servings: 2
Recipe submitted by SparkPeople user SHAUNH20.
2. Take out Boboli Pizza Shell
3. Add 1/4 cup Contadina Pizza Sauce to Crust
4. Add Parmesan Cheese
5. Add the dash of Oregano Seasoning
6. Salt & pepper as desired
7. Add turkey pepperoni in a circular fashion
8. Add any other healthy vegetable items at this step if you want to make a deluxe pizza (I usually add mushrooms, onions, olives, banana peppers, green peppers to mine)
9. Add Mozzarella Cheese
10. Bake in oven at 450 degrees for 10-12 minutes until cheese is completely melted.
Makes one 8" pizza shell, half of which is good for a snack, entire pizza shell makes a rather large dinner for an adult (this recipe consists of half of the pizza for nutritional purposes).
Number of Servings: 2
Recipe submitted by SparkPeople user SHAUNH20.