Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 318.8
Total Fat 10.5 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.9 g
Cholesterol 32.0 mg
Sodium 675.1 mg
Potassium 85.9 mg
Total Carbohydrate 37.9 g
Dietary Fiber 2.2 g
Sugars 2.0 g
Protein 18.2 g
Vitamin A 10.0 %
Vitamin B-12 0.6 %
Vitamin B-6 0.8 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 31.8 %
Copper 2.0 %
Folate 1.0 %
Iron 16.5 %
Magnesium 2.6 %
Manganese 2.7 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 2.1 %
Riboflavin 0.7 %
Selenium 0.9 %
Thiamin 0.3 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shaun's 8 inch Pepperoni & Cheese (1/2 individual serving)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shaun's 8 inch Pepperoni & Cheese (1/2 individual serving)

190 calories of Boboli 8" Original Pizza Crust (1/2 shell), (1 serving)

50 calories of Weight Watchers Low Fat Mozzarella Cheese (slightly more than 1/3 cup), (0.50 serving)

35 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.48 serving)

20 calories of Contadina Fat Free Pizza Sauce (slightly more than 1/4 cup), (0.50 serving)

10 calories of Parmesan Cheese, shredded, (0.50 tbsp)

3 calories of Oregano, ground, (0.25 tbsp)


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