Hearty Turkey Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 247.7
- Total Fat: 4.9 g
- Cholesterol: 40.0 mg
- Sodium: 789.4 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 10.4 g
- Protein: 19.9 g
View full nutritional breakdown of Hearty Turkey Chili calories by ingredient
Introduction
Full of beans and protein to keep you full, and spicy enough to be satisfying.This is low enough in calories you can splurge on with some low-fat cheese, low-fat greek yogurt, or crispy tortilla strips to top it off. Full of beans and protein to keep you full, and spicy enough to be satisfying.
This is low enough in calories you can splurge on with some low-fat cheese, low-fat greek yogurt, or crispy tortilla strips to top it off.
Number of Servings: 8
Ingredients
-
Turkey, Ground turkey, 93% lean, 16 oz
Beans, black, 1 can
Beans, pinto, 1 can
Beans, red kidney, 1 can
Chili powder, 1 tbsp
Cumin, 1 tbsp
Garlic powder, 1 tbsp
Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 1 can
Stewed Tomatoes, 1 large can
Directions
Brown the turkey in a skillet. Combine all of the other ingredients directly in a slow cooker, and add turkey once it is cooked through. Mix, and leave on low for a few hours for all of the flavors to meld.
*Can up the spice for your taste level.
Serving Size: makes 8 - 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SHRINKING_SARA.
*Can up the spice for your taste level.
Serving Size: makes 8 - 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SHRINKING_SARA.