Chicken Stir Fry Rice
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 88.1
- Total Fat: 1.0 g
- Cholesterol: 16.4 mg
- Sodium: 25.2 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 0.7 g
- Protein: 7.9 g
View full nutritional breakdown of Chicken Stir Fry Rice calories by ingredient
Number of Servings: 3
Ingredients
-
1/2 cup uncooked brown rice
4 oz chicken breast
3 grams pimentos
cooking spray
salt
pepper
Directions
Boil rice as directed.
Spray pan with cooking spray and cooked and chicken until tender.
Add cooked rice to pan, add pimentos and salt and pepper as desired for 5 mins.
Serving Size: 3 1.5 cup
Number of Servings: 3
Recipe submitted by SparkPeople user SIMONE-VI.
Spray pan with cooking spray and cooked and chicken until tender.
Add cooked rice to pan, add pimentos and salt and pepper as desired for 5 mins.
Serving Size: 3 1.5 cup
Number of Servings: 3
Recipe submitted by SparkPeople user SIMONE-VI.