No Sugar Added Vanilla Cream Ice
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 43.4
- Total Fat: 0.2 g
- Cholesterol: 2.5 mg
- Sodium: 63.7 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 0.0 g
- Protein: 4.2 g
View full nutritional breakdown of No Sugar Added Vanilla Cream Ice calories by ingredient
Introduction
Low in calories, great flavor, as good as the Vanilla Cream Ice from a national chain. Note: there is a good amount of work involved! I ate mine with Fiber One Brownie Pieces mixed in. Low in calories, great flavor, as good as the Vanilla Cream Ice from a national chain. Note: there is a good amount of work involved! I ate mine with Fiber One Brownie Pieces mixed in.Number of Servings: 1
Ingredients
-
1/2 Cup Nonfat Milk
3 Tsp Splenda (or equivalent sweetener of choice)
1/4 tsp vanilla extract
Small Resealable Bag
Large Resealablec Bag or Coffee Container
Ice
6 tbsp Rock Salt
Directions
Combine milk, splenda and vanilla in small resealable bag.
Seal bag. Fill large resealable bag or coffee can 1/2 way with ice. Add salt. Add bag of ingredients to ice/salt mix. Seal bag or close lid and shake vigorously for five minutes. Remove small bag, rinse bag, open and pour contents into small dish.
Serve with berries, cookie/brownie chunks, sprinkles, anything you like mixed in!
Serving Size: Makes one half cup serving.
Number of Servings: 1
Recipe submitted by SparkPeople user KKEEFER14.
Seal bag. Fill large resealable bag or coffee can 1/2 way with ice. Add salt. Add bag of ingredients to ice/salt mix. Seal bag or close lid and shake vigorously for five minutes. Remove small bag, rinse bag, open and pour contents into small dish.
Serve with berries, cookie/brownie chunks, sprinkles, anything you like mixed in!
Serving Size: Makes one half cup serving.
Number of Servings: 1
Recipe submitted by SparkPeople user KKEEFER14.