Shammi hyd
Nutritional Info
- Servings Per Recipe: 25
- Amount Per Serving
- Calories: 112.6
- Total Fat: 9.3 g
- Cholesterol: 11.1 mg
- Sodium: 10.7 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.7 g
- Protein: 5.2 g
View full nutritional breakdown of Shammi hyd calories by ingredient
Number of Servings: 25
Ingredients
-
Beef, round steak, 500 grams (remove)
Lentils, 1 cup (remove)
Garlic, 4 cloves (remove)
Onions, raw, 1 large (remove)
Sunflower Oil, 1 cup (remove)
garam masala, green small chilli, turmeric, salt, coriander and mint.
Directions
Mix all ingredients except oil and cook in a pressure cooker. After the meat is tender, let it cool down and chpop it in the food processor. Make it like a dough and make small 4 inch long pieces.Then fry it in the oil till dark brown.
Serving Size: makes 25 4 inch pieces
Number of Servings: 25
Recipe submitted by SparkPeople user WEIGHT45LOSS.
Serving Size: makes 25 4 inch pieces
Number of Servings: 25
Recipe submitted by SparkPeople user WEIGHT45LOSS.
