Chili Espresso Ahi Tuna
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 215.0
- Total Fat: 3.5 g
- Cholesterol: 58.0 mg
- Sodium: 127.5 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 5.4 g
- Protein: 32.7 g
View full nutritional breakdown of Chili Espresso Ahi Tuna calories by ingredient
Introduction
Chili and Dark Tuna - amazing flavors - should be served with a light salad. Chili and Dark Tuna - amazing flavors - should be served with a light salad.Number of Servings: 1
Ingredients
-
100g of Ahi Tuna (yellow fin)
Marinade:
1 tbsp of chili pepper
1 tsp of cayenne
2 cloves of garlic
1 small onions chopped finely
1/2 tbsp of instant coffee or 1 tbsp of espresso powder
Directions
lightly coat the ahi with olive oil
mix all the dry ingredients together and coat the ahi wit the marinade. (30-35minutes)
Sear/Grill for 2 minutes of each side
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user SUNSHINESULA.
mix all the dry ingredients together and coat the ahi wit the marinade. (30-35minutes)
Sear/Grill for 2 minutes of each side
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user SUNSHINESULA.