Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 215.0 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 58.0 mg |
Sodium | 127.5 mg |
Potassium | 954.1 mg |
Total Carbohydrate | 15.1 g |
Dietary Fiber | 5.4 g |
Sugars | 1.1 g |
Protein | 32.7 g |
Vitamin A | 89.9 % | Vitamin B-12 | 10.0 % |
---|---|
Vitamin B-6 | 79.9 % |
Vitamin C | 27.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 7.5 % |
Copper | 9.7 % |
Folate | 7.1 % |
Iron | 14.9 % |
Magnesium | 23.3 % |
Manganese | 24.2 % |
Niacin | 65.7 % |
Pantothenic Acid | 9.8 % |
Phosphorus | 31.6 % |
Riboflavin | 11.0 % |
Selenium | 70.0 % |
Thiamin | 39.1 % |
Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Espresso Ahi Tuna
View the full Chili Espresso Ahi Tuna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Espresso Ahi Tuna
139 calories of Yellowfin Tuna (fish), (100 grams)
27 calories of Onions, raw, (1 small)
24 calories of Chili powder, (1 tbsp)
17 calories of Pepper, red or cayenne, (1 tbsp)
9 calories of Garlic, (2 cloves)
0 calories of Instant Coffee, (0.08 fl oz)
Calories per serving of Chili Espresso Ahi Tuna
139 calories of Yellowfin Tuna (fish), (100 grams)
27 calories of Onions, raw, (1 small)
24 calories of Chili powder, (1 tbsp)
17 calories of Pepper, red or cayenne, (1 tbsp)
9 calories of Garlic, (2 cloves)
0 calories of Instant Coffee, (0.08 fl oz)
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