Tuna-veggie Salad (Low Sodium)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 269.5
  • Total Fat: 14.1 g
  • Cholesterol: 25.3 mg
  • Sodium: 264.4 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 27.5 g

View full nutritional breakdown of Tuna-veggie Salad (Low Sodium) calories by ingredient


Introduction

The veggies add flavor and mositure to this mixture. Mix in half the lettuce and use the rest to set the salad on. Sprinkle with paprika. The veggies add flavor and mositure to this mixture. Mix in half the lettuce and use the rest to set the salad on. Sprinkle with paprika.
Number of Servings: 1

Ingredients

    1/4 cup tuna
    3 T. finely chopped onion
    *grated raw vegetables to taste
    (1 T. green pepper, 2 tsp. celery, 1 T. carrot)
    2 T. Miracle Whip
    1/2 cup lettuce
    Paprika or other no-salt seasoning

Directions


Serving Size: Makes a 1-cup serving.

TAGS:  Fish | Lunch | Fish Lunch |